Wow crazy busy am but it help ed that i had awesome night sleep and get one tonight too! So mich to do in the next few days but so many people have signed up to help it should go well.
The breathing and meditation excercises have definately helped i kinda freaked out this am but was able to eventually handle thing here in h town with an awesome elf and the boyfriends help at the hosp.  Really need to center myself more though.  Before i go to bed im going to sit down with the freya necklace been having a bit of trouble feeling desirable and just felt kinda funky