Today is going to be a challenging day,  last night it felt like I didnt get any sleep at all and I forgot the nuvigil at home so all I have is adderal and it doesnt work as well as the nuvigil.  Tonight we are going to the club where there part of the stuff I have to do takes place.  Its not physical, but it makes my stomach flip flop  just thinking about it.

Spirituality wise-maybe something/someone was trying to tell me something last night and I didnt hear it .  Guess I got to work harder on that whole pay attention to the brain stream thing

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